Most of us probably know exercising is associated with a smaller risk of premature death, but a new study has found that doesn't have to happen in a CrossFit box, a ninja warrior studio, or even a gym.

Body weight-bearing exercises such as sit-ups and push-ups staved off death just as much as other forms of weight-bearing exercise.

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Long standing leg pain and swelling is one of the most common symptoms among females of all ages. Varicose vein is a condition, which can result in leg swelling, pain and leg cramps. More importantly early failure of any major organ – liver, kidney or heart can cause leg swelling.

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Breasts are a profound symbol of femininity and a feature to which a woman’s confidence is directly linked to. Awareness about breast health is fortunately on the increase.

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